customise programmes Trainings, Workshops, Lectures

Trainings, Workshops, Lectures


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Training is one of the essential features of the Centre. These are intended to train the NUST Community to survive well and utilize their maximum potential in their respective fields of work. C3A organizes different trainings/lectures/workshops throughout the year to promote the concept of psychological well-being and mental health of Students/Faculty/Staff. Some of the common topics are as under:
  • ​Stress Management
  • Time Management
  • Anger Management/Conflict Resolution
  • How to be an Active Listener
  • How to be Optimistic /Assertive
  • Teacher as a Role Model
  • How to Identify At Risk Students/Suicide Prevention
  • Drug Use and Misuse
  • Mindfulness Meditation
  • Anti-Harassment Act Policy​

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