Stress Management Training with Hostel Managers
A session on “Stress Management” was conducted for the hostel managers of both male and female hostels of H-12 Campus as part of C3A’s initiative to extend mental well-being services to hostel students, management and staff. The session featured effective relaxation techniques to help participants better manage the pressures of both their professional and personal lives. A compliment circle was also introduced to build stronger connections among the managers. Furthermore, a dedicated support group was also established to provide ongoing encouragement.